Tuesday, July 6, 2010

Horsegram Dosa

For quite sometime I had been looking into the nutritive values in Horsegram(we call it Kulith in Marathi and Hurali in Kannada) and been trying out new recipes.The Horsegram dosa was a good try and it did turn out good so thought to share it.Horsegram has an excellent source of iron,calcium and is used in kidney disorders and Jaundice.You can make Usal,pithale,sprouts.
For more information on Horsegram visit the link below

http://en.wikipedia.org/wiki/Horse_gram

Ingredients-
1 cup rice
1 cup udad dal
1 cup sprouted horsegram
1 tsp fenugreek seeds
salt to taste

Procedure:

Soak rice,udad dal with fenugreek seeds separately overnight.

Grind dal and fenugreek seeds and keep it aside.

Now grind rice and mix it with dal paste.

Once the sprouts are ready grind it to smooth paste and add it to the batter.

Add salt to taste and keep it for fermentation for 10 to 12hrs.

Heat a flat non-stick girdle, drizzle oil and pour the batter. Spread with the back of a spoon in a circular motion and leave to fry crisp.When done flip to the other side, fry lightly and turn over.

Stuff with potato sabzi and serve it with either coconut or peanut chutney. Kids too enjoy this different taste of dosa.

Tomatillo Chutney


Back home I always loved the green tomato chutney. Here we hardly get green tomatoes so the Tomatillos are good substitute for making green tomato chutney.To know more about Tomatillos visit the link below
http://en.wikipedia.org/wiki/Tomatillo


Try this tangy sweet and sour chutney and believe me your gonna love it.It goes good with Chapati,Roti,Bread and also with the Nacho chips instead of Salsa.


Ingredients:
6-8 Tomatillos
4-5 Green chilles
2-3 cloves of Garlic
6-7 twigs of Cilantro
Salt to taste
Brown sugar/ Sugar
Oil
¼ Tsp cumin seeds

Procedure:
1.Cut the tomatillos into small pieces.Cut the green chillies. Chop cilantro.
2.Keep the pan on medium heat.Add oil, add cumin seeds
3.After the cumin seeds splutter add the chopped tomatillos,Chillies,Garlic and sauté for sometime.
4.Add salt and brown sugar to taste,chopped cilantro and close the pan with lid and cook in for sometime till it becomes soft.
5.Once it is cooked and ready turn off the heat and keep it aside to cool. Blend it to make a coarse paste and fill it in airtight container.
6.Enjoy the tangy sweet taste as bread spread,with rotis,dosas or as salsa with nacho chips.